I noticed that when you feel dull, slow, or bored – it is not the fault of your brain. It is your metabolism that slowed down. You feel lethargic, your brain slows down, because your energy levels drop down. All you have to do is raise your metabolism.

Have you ever wondered when you feel bored, nothing ordinary helps. Songs, coffee, your smartphone – nothing helps. These merely pass the time for you, these don’t solve your boredom. These don’t raise your metabolism.

I don’t know many ways for raising metabolism, but this one thing works great for me. A short walk. A 20-25 minute walk with headphones over my head makes me come alive (and throb like a musical wave).

Next time, whenever you feel bored, use biology; raise your metabolism (and keep it elevated).