
Here’s me peaking at 186 beats per minute! Isn’t this AWESOME…!
The reds are my training sets and the in-between oranges are my rests. The Reds around 6:30 mark are my Deadlift reds.
Here’s me peaking at 186 beats per minute! Isn’t this AWESOME…!
The reds are my training sets and the in-between oranges are my rests. The Reds around 6:30 mark are my Deadlift reds.